Today in Health News
Don't Let Chronic Heartburn Spoil Your Thanksgiving Feast
 
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
 
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Making Your Deli Order More Healthful

The deli's a delicious place for lunch, but many sandwiches can be high in fat and sodium. You can cut half the fat in a pastrami-on-rye by asking for turkey pastrami instead of beef pastrami. You'll save 20 grams of fat by making the switch.