Today in Health News
Bone Drugs May Protect Against Endometrial Cancer
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Make Sure Your Smoke Alarms Are Working

Smoke alarms are the leading reason that fire deaths in American homes have been reduced by half since the late 1970s, according to the National Fire Protection Association (NFPA). But although about 90 percent of U.S. homes have smoke alarms, one-fifth remain unprotected because the alarms have dead, missing or disconnected batteries. You should test your smoke alarms (even the newer long-life alarms) every month to make sure they are working properly.