Today in Health News
40 States, District of Columbia Reporting Respiratory Virus That Targets Kids
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Dealing With a Knocked-Out Tooth

If your child's permanent tooth gets knocked out, pick it up by the crown and put it in a container of low-fat milk or saline solution (not tap water), according to the Academy of General Dentistry (AGD). Cover the container and give your child a gauze pad to bite down on to ease the bleeding. Or, if your child will tolerate it, gently put the tooth back in its spot and have the child bite down on a gauze pad to keep it in place. In either case, take the child (and the tooth) to the dentist as soon as possible.