Today in Health News
4 Steps Could Quell Ebola in West Africa, Researchers Say
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Flowers Can Help Your Mood

Is someone you know under a lot of stress? You can help ease that stress by sending flowers. Recipients of bouquets felt less depressed, anxious and agitated after receiving their gifts, according to a study conducted by researchers at Rutgers University.