Today in Health News
Holidays Can Be Sensory Overload for Kids With Autism
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Good Dental Hygiene Important for Heart Health

It's important to brush and floss twice a day. New research indicates that gum disease caused by poor oral hygiene can result in pain and tooth loss, contribute to heart disease and lead to stroke, says the American Academy of Periodontology. People with gum disease can have nearly twice the risk of a fatal heart attack as those with healthy gums.