Today in Health News
Keeping That Weight Loss Resolution
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Drug Combo Works on RA

Promptly treating moderate or severe rheumatoid arthritis with a combination of drugs may help prevent work disability in people in the early stages of the condition, according to the American College of Rheumatology. Using two medications -- such as methotrexate and sulfasalazine -- instead of one slowed the progression of joint damage during the first two years, one study found.