Today in Health News
Keeping That Weight Loss Resolution
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Drug Combo Works on RA

Promptly treating moderate or severe rheumatoid arthritis with a combination of drugs may help prevent work disability in people in the early stages of the condition, according to the American College of Rheumatology. Using two medications -- such as methotrexate and sulfasalazine -- instead of one slowed the progression of joint damage during the first two years, one study found.