Today in Health News
Fecal Transplant Treats Serious, Recurrent Intestinal Infection
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

6 Reminders on Child Nutrition

  • First things first: Educate yourself about food and nutrition.

  • Don't make drastic changes. For instance, gradually decrease the fat content in your milk week by week.

  • Clean out the cupboard. Get rid of those chips and cookies.

  • Stock what you want your kids to eat and drink. Your kids won't eat vegetables? Try vegetable juices.

  • Get the kids into the kitchen. In the short term, they'll eat more fresh food, and in the long term, you're teaching them life skills.

  • Eat breakfast. It doesn't have to be elaborate: cold cereal, low-fat milk and juice make an easy breakfast.