Today in Health News
A Son's Struggles and Triumphs After Premature Birth
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Listen to This

Disposable hearing aids may be the answer for people with mild to moderate hearing loss who aren't sure an aid would help them, according to the University of Washington Department of Health Sciences and Medical Affairs. The disposable products, which last about 40 days, give you the opportunity to try an aid before spending hundreds of dollars for a customized one.