Today in Health News
Anti-Smoking Policies May Also Curtail Drinking
 
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Reconnecting With Your Spouse

If you want to spend more quality time with your spouse, you don't have to make it complicated. An after-dinner cup of coffee or a short weekend walk can become a loving ritual if you make the commitment, says William J. Doherty, Ph.D., professor of family social science at the University of Minnesota. Make it a standing date and time and stick to it. During this "couple time," agree not to discuss problems or argue. The goal is simple -- to relax and reconnect.