Today in Health News
A Little Booze Does Get Men Smiling, Study Confirms
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Tips for Preventing Teen Violence

  • Drop in on your child's school, and not just on parents' night. If something seems wrong, go to administrators.

  • Talk to your child's teachers. If the conduct they see differs vastly from home, that's cause for concern.

  • Know your child's friends. Maintain a climate at home that welcomes them.

  • Don't chalk up unusual behavior to a phase your child will outgrow. Talk with a pediatrician or counselor and your child.

  • Trust your guts and trust your instincts. If something feels wrong, it probably is.