Today in Health News
Tips for Safe Snow Fun
 
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Helping Your Child Become a Joiner

For kids who need a little push to join organized activities, here are some tips:

  • Find out what your child's friends are doing and encourage your child to get involved with those activities.

  • Take your child and his or her friends to sporting events, concerts or plays to spark an interest.

  • Invite your child's friends over to play ball, go swimming or put on small plays.

  • Encourage your child to get involved in activities he or she likes or is good at.

  • Get involved yourself, by becoming a troop leader or coach. But be sensitive to your child's feelings when you speak to him in front of others.