Today in Health News
Diabetes May Affect Kids' Brain Growth, Study Reports
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Yogurt Helps Produce a Slimmer You

Plain yogurt should be a part of your diet, particularly if you are trying to lose weight. Researchers from the University of Tennessee found that people who ate plain yogurt as part of a reducing diet lost more weight than did people who didn't eat yogurt while dieting. If you're dieting, try to include three servings of fat-free or low-fat dairy products in your menu each day.