Today in Health News
Being the Boss Tied to Depression Risk for Women, But Not Men
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Good Dental Hygiene Helps Bad Breath

To banish bad breath, follow these tips from the American Dental Association (ADA): Brush and floss your teeth at least twice a day. Brush your tongue. Avoid garlic and onions. Quit smoking. Ask your doctor if any medications you take can lead to dry mouth, which can cause bad breath.