Today in Health News
Adults With Congenital Heart Trouble Need Follow-Up, Experts Say
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

What to Ask Your Doctor About a Pap Smear

  • What information accompanies the sample to the laboratory? The Pap smear test depends on human judgment, and the interpretation of the test sample is based in part on an accompanying patient history relating to cervical cancer risk factors.

  • Will I receive a copy of the test results and an explanation of what they mean?

You and your doctor should discuss test results and plan the next steps required. In the case of normal tests, you should discuss when to schedule your next exam and Pap smear.