Today in Health News
Progress Reported in Battling Advanced Ovarian Cancer
 
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

How Cigarettes Cause 'Smoker's Face'

Cigarette smoke and its component chemicals may damage your skin by:

  • Causing elastin, the normally long, smooth and elastic fibers in skin, to thicken and break apart.

  • Reducing blood circulation, thereby reducing oxygen supplies to the skin. This may reduce the body's ability to form collagen, the main structural component of the skin.

  • Cutting estrogen levels in women, causing skin dryness and cracking.

  • Reducing levels of vitamin A, causing premature wrinkling.

  • Heating the skin.