Today in Health News
All U.S. Residents Returning From Ebola-Stricken Countries to Be Tracked, CDC Says
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

What Are They Watching?

Pay attention to the video games, movies and computer games your children watch to protect them from negative behavioral and psychological consequences, public health experts say. Some tips: Closely monitor the entertainment they buy or rent. Limit TV and video-game time to two or three hours per day. Don't let youngsters play first-person shooter games, and don't let children under age 10 view any violent entertainment, including R-rated movies.