Today in Health News
14 Percent of Toddlers May Be Drinking Coffee
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

A Travel Checklist for Seniors

  • Checkup. Get the go-ahead from your doctor. Take extra glasses and dentures.

  • Health information. Carry a typed one-page sheet describing your medical history, current health problems, medications you're taking, allergies to medications, and your doctor's name, address, phone number, fax number and Internet address.

  • Insurance. Be sure you have insurance to cover a medical emergency. If your health plan doesn't provide adequate protection, purchase a traveler's assistance plan.

  • Prescriptions. Take at least enough for the trip's duration. Carry only in prescription bottles and carry them with you (do not pack in checked luggage).

  • Shots. See a doctor at least two months before departure for immunizations.

  • Significant health problems. If you're taking a long excursion such as a cruise, notify the onboard physician of any health problems before you embark.