Today in Health News
Abuse in Childhood Tied to Migraines in Adulthood
 
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Less Sleep, More Accidents

People who are sleep-deprived or who suffer from undiagnosed sleep disorders have a higher than average rate of car accidents, compared with people with normal sleep patterns, according to researchers at the University of Washington.