Today in Health News
Blood Pressure Vaccine Shows Promise in Rats
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Guidelines for Buying Raw Shellfish

  • Buy only live mollusks. When a clam, oyster, mussel or scallop is alive, the shells will be closed tightly or will close when tapped lightly.

  • Always ask to see the tag that certifies the shellfish were taken from waters approved by the National Shellfish Sanitation Program, a guide developed in part by the Food and Drug Adminstration. Pollutants in shellfish beds can cause hepatitis, salmonella poisoning and other diseases. In recent years, close monitoring has greatly reduced the danger from pollutants.

  • Discard dry oyster meat. Oyster meat should have a creamy tan color. The meat should be plump and should smell fresh and mild.