Today in Health News
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Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
 
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Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Focus on Creative Toys

Avoid computer games or battery-operated toys for children under age 7. Young children's play should focus on make-believe, which develops their creative-thinking skills, according to Diane Levin, Ph.D., professor of education at Wheelock College in Boston. Dolls that represent television characters, for instance, teach imitation, not creativity.