Today in Health News
Airborne Transmission of Ebola Highly Unlikely, Experts Say
 
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

What Are They Watching?

Pay attention to the video games, movies and computer games your children watch to protect them from negative behavioral and psychological consequences, public health experts say. Some tips: Closely monitor the entertainment they buy or rent. Limit TV and video-game time to two or three hours per day. Don't let youngsters play first-person shooter games, and don't let children under age 10 view any violent entertainment, including R-rated movies.