Today in Health News
Chronic Gambling Linked to Depression, Impulsivity
 
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

How to Use a Ladder Properly

  • Use the proper ladder for the weight it will carry; look for a label stating how much weight the ladder can carry.

  • Don't stand on the top step of a stepladder; don't stand on the top three rungs of an extension or straight ladder.

  • Don't extend your body too far to either side. This might cause you or the ladder to become unbalanced.

  • When using an extension ladder to climb a roof, make sure the ladder clears the roofline by about three feet.

  • Don't use a ladder in a strong wind and don't use it near power lines.

  • Make sure the ladder is level on the ground. On soft ground, use boards under the ladder to keep it level.

  • Set up the ladder at an approximate 75-degree angle to the wall.

  • Climb up and down the ladder facing it.

  • When working with tools on a ladder, wear a tool belt to keep your hands as free as possible.