Today in Health News
For Anorexic Men, the Focus Is on Muscle
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Drug Combo Works on RA

Promptly treating moderate or severe rheumatoid arthritis with a combination of drugs may help prevent work disability in people in the early stages of the condition, according to the American College of Rheumatology. Using two medications -- such as methotrexate and sulfasalazine -- instead of one slowed the progression of joint damage during the first two years, one study found.