Today in Health News
40 States, District of Columbia Reporting Respiratory Virus That Targets Kids
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Dealing With a Knocked-Out Tooth

If your child's permanent tooth gets knocked out, pick it up by the crown and put it in a container of low-fat milk or saline solution (not tap water), according to the Academy of General Dentistry (AGD). Cover the container and give your child a gauze pad to bite down on to ease the bleeding. Or, if your child will tolerate it, gently put the tooth back in its spot and have the child bite down on a gauze pad to keep it in place. In either case, take the child (and the tooth) to the dentist as soon as possible.