Today in Health News
Don't Let Chronic Heartburn Spoil Your Thanksgiving Feast
 
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
 
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Making Your Deli Order More Healthful

The deli's a delicious place for lunch, but many sandwiches can be high in fat and sodium. You can cut half the fat in a pastrami-on-rye by asking for turkey pastrami instead of beef pastrami. You'll save 20 grams of fat by making the switch.