Today in Health News
Blood Pressure Seems to Stay Lower Longer in Fitter Men
 
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Confusion Over Vaccines

Misconceptions about vaccines abound. Twenty-five percent of American parents mistakenly believe that too many immunizations could weaken their children's immune systems, according to a survey published in the journal Pediatrics. As a result, some parents withhold immunizations from their children, needlessly placing their youngsters and communities at risk for outbreaks of measles, whooping cough, polio and other infectious diseases.