Today in Health News
12 States Now Reporting Severe Respiratory Illness That Targets Kids
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Ways to Talk to Teens About Sex

  • Look for openings. A TV news story about teenage pregnancy can segue into a more personal discussion of sexual issues.

  • Make the first move. It's better to broach the subject of sexuality yourself, rather than waiting for an adolescent to seek you out. If the child has questions, you want the answers to come from a caring adult, and not from the child's peers.

  • Talk to other parents. Talking to parents who have already raised teenagers can often produce suggestions that will help you with your own kids.