Today in Health News
42 States Reporting Respiratory Virus That Targets Kids
 
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Kids Need Breakfast

If your kids try to slip out the door without breakfast, don't let them. Children who skip breakfast don't consume enough grains, milk, and fruit -- even if they eat healthy lunches and dinners, according to the USDA Center for Nutrition Policy and Promotion. As a result, they don't consume enough calcium, fiber and iron.