Today in Health News
New York, New Jersey to Quarantine All Travelers With Ebola Contacts
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Are Your Children Protected?

Children need immunizations to protect them from deadly, preventable diseases such as whooping cough and measles, says the Council on Family Health. And they need them before age 2. Check with your children's health care provider to make sure your children have all the necessary shots.