Today in Health News
Cancer Treatment Costs Weigh Heavily on Patients, Study Finds
 
You've heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
 
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Be on the Lookout for Scaly Skin Patches

Actinic keratoses (AKs) -- rough, red, scaly patches, crusts or sores on the top layer of skin -- are common, according to the American Academy of Dermatology (AAD). If left untreated, some can progress to squamous cell carcinoma, a type of skin cancer that can be fatal. See your health care provider if you have AKs on any part of your body.