Today in Health News
'Tis the Season of Challenges for Those With Food Allergies
 
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
 
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Good Dental Hygiene Important for Heart Health

It's important to brush and floss twice a day. New research indicates that gum disease caused by poor oral hygiene can result in pain and tooth loss, contribute to heart disease and lead to stroke, says the American Academy of Periodontology. People with gum disease can have nearly twice the risk of a fatal heart attack as those with healthy gums.