Today in Health News
Binge Drinking May Boost Blood Pressure in Young Men
 
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Trimming the Fat

Researchers at Texas A&M University say that people who try to trim fat from their diets have the most success when they: Don't use butter. Don't eat red meat. Don't eat fried foods. Don't eat more than two eggs per week.