Today in Health News
Airport Screening in West Africa Will Curb Ebola's Spread: Study
 
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Make the Time to Exercise

You're probably not too busy to exercise -- even if you think you are, say exercise experts at Brown University. To prove it: Schedule time to work out, then do it no matter what, even if it's just for 10 minutes. Come the end of the day, ask yourself if you were less productive than usual. More than likely the answer will be no, and that excuse will no longer work.