Today in Health News
A Good Night's Sleep May Mean a Good Day's Work
 
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
 
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Taking Medications Safely

  • Know why you were prescribed the medicine and what it is supposed to do.

  • Follow your doctor's instructions about how much to take and how often.

  • Read the package label or patient information sheet.

  • Don't take someone else's prescription.

  • Don't take any medication without your doctor's approval if you're pregnant or nursing.

  • Read and heed all directions, warnings and precautions.

  • Don't take medications and vitamin or mineral supplements at the same time without first checking with your health care provider or pharmacist.

  • Call your doctor, 911 or your area's emergency-response number if you are suffering a life-threatening allergic reaction to a medication.