Today in Health News
Eczema Cases Rising Among U.S. Children: Report
 
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Turkey Hits the Spot

Eating a turkey sandwich after a tough workout may help you bounce back quicker, say researchers at the University of Illinois at Urbana-Champaign. The meat has an amino acid called leucine that speeds up muscle recovery. Turkey is also low in fat, high in protein and is a source of iron, zinc, phosphorus, potassium and B vitamins.