Today in Health News
Progress Reported in Battling Advanced Ovarian Cancer
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

How Cigarettes Cause 'Smoker's Face'

Cigarette smoke and its component chemicals may damage your skin by:

  • Causing elastin, the normally long, smooth and elastic fibers in skin, to thicken and break apart.

  • Reducing blood circulation, thereby reducing oxygen supplies to the skin. This may reduce the body's ability to form collagen, the main structural component of the skin.

  • Cutting estrogen levels in women, causing skin dryness and cracking.

  • Reducing levels of vitamin A, causing premature wrinkling.

  • Heating the skin.