Today in Health News
Action-Packed TV a Threat to Your Waistline?
 
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Tips to Deal with Lice

  • Tell your children never to share any hair items.

  • Watch for scratching.

  • If someone in your family has head lice, check all family members for lice and nits (eggs) once a week.

  • Don't confuse nits with dandruff or dirt. Dandruff and dirt can be brushed out of hair; nits cannot.

  • Consult your pharmacist or physician before using lice treatments.

  • Use any product correctly and with caution.

  • Remove nits with a fine-toothed comb or fingernails. Rinsing hair with distilled white vinegar can make nits easier to see.

  • Wash bedding and recently worn clothing in hot water and dry it in a dryer. Seal unwashable items in plastic bags for two weeks.