Today in Health News
Acetaminophen May Not Help Against Back Pain, Study Contends
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

How Not to Treat Burns

  • Don't pierce or open blisters. Doing so leaves the skin vulnerable to infection.

  • Don't peel off burned dead skin. Doing so leaves the skin underneath vulnerable to infections and scarring.

  • Don't apply butter, antiseptic creams or other ointments. These can cause infections, increase pain and may complicate the treatment given by medical professionals.