You've heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
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Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
Health Tip of the Day
Tips to Motivate Your Staff
Simplify your message and your expectations. Complexity can confuse and paralyze people.
Assign responsibility equal to people's skills. If you don't do this, you set up your people to fail.
Give public recognition and praise for success. Appreciated employees are highly motivated to do more.
Help your people develop a larger purpose than just making money. Encouraging your employees to have an emotional, as well as an economic attachment to the company, is one of the best motivators there is, experts say.