Today in Health News
Action-Packed TV a Threat to Your Waistline?
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Tips to Deal with Lice

  • Tell your children never to share any hair items.

  • Watch for scratching.

  • If someone in your family has head lice, check all family members for lice and nits (eggs) once a week.

  • Don't confuse nits with dandruff or dirt. Dandruff and dirt can be brushed out of hair; nits cannot.

  • Consult your pharmacist or physician before using lice treatments.

  • Use any product correctly and with caution.

  • Remove nits with a fine-toothed comb or fingernails. Rinsing hair with distilled white vinegar can make nits easier to see.

  • Wash bedding and recently worn clothing in hot water and dry it in a dryer. Seal unwashable items in plastic bags for two weeks.