Today in Health News
2 Courts, 2 Different Decisions on Key Obamacare Provision
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Tips for Safe Pacifier Use

  • Clean pacifiers regularly. For infants younger than 6 months, boil the pacifier or run it through the dishwasher. For babies older than 6 months, clean the pacifier with soap and water.

  • Do not use homemade pacifiers. Some parents have used bottle nipples as pacifiers, sometimes stuffing them with cotton. This creates the danger of choking or ingesting air.

  • Most pacifiers are made of natural rubber or latex, which saliva eventually will break down. Throw out a pacifier that shows signs of age.

  • Remember that a pacifier will not calm a hungry baby, and that the baby will keep crying.