Today in Health News
California Trees Harbor Fungus Deadly to People With HIV
 
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
 
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Tips for Procrastinators

  • Do you put jobs off because you are a perfectionist? If so, give yourself permission to do a "good" job instead of a "perfect" job and get started.

  • Overwhelmed by your many assignments? List each one, reorder the list and then focus only on the important ones.

  • If a task seems formidable, split it into smaller tasks. Instead of "cleaning out the basement," work on one corner for 30 minutes -- starting now.