Today in Health News
Acetaminophen May Not Help Against Back Pain, Study Contends
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

How Not to Treat Burns

  • Don't pierce or open blisters. Doing so leaves the skin vulnerable to infection.

  • Don't peel off burned dead skin. Doing so leaves the skin underneath vulnerable to infections and scarring.

  • Don't apply butter, antiseptic creams or other ointments. These can cause infections, increase pain and may complicate the treatment given by medical professionals.