Today in Health News
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You've heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
 
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Lessening Risks of Online Relationships

These tips are for adults who spend time online. Parents should discourage children and teens from developing online relationships.

  • Never offer personal information to strangers on the Internet. Be careful not to divulge such items as your address, phone number or workplace.

  • Build your e-mail relationship carefully. Once you're comfortable interacting on the Internet, set up a phone conversation. Beware of caller ID devices.

  • If the phone conversation goes well, meet in person at a public place. Only then should you share key personal information.

  • Hang on to your sense of reality. To avoid disillusionment, remind yourself that you're seeing only your new friend's good side on the computer.