Today in Health News
2 Courts, 2 Different Decisions on Key Obamacare Provision
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Tips for Safe Pacifier Use

  • Clean pacifiers regularly. For infants younger than 6 months, boil the pacifier or run it through the dishwasher. For babies older than 6 months, clean the pacifier with soap and water.

  • Do not use homemade pacifiers. Some parents have used bottle nipples as pacifiers, sometimes stuffing them with cotton. This creates the danger of choking or ingesting air.

  • Most pacifiers are made of natural rubber or latex, which saliva eventually will break down. Throw out a pacifier that shows signs of age.

  • Remember that a pacifier will not calm a hungry baby, and that the baby will keep crying.