Today in Health News
Administration Offers New Rules for Religious Objections to Health Care Law
 
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
 
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Pumping Up the Iron

To get the most natural iron from certain vegetables, watch how you prepare them. Steaming, stir-frying or boiling increases the iron in broccoli, green peppers and tomatoes, according to researchers at Rutgers University. Vitamin C helps the body absorb iron found in vegetables. Caffeine, tannin (found in tea) and calcium decrease the body's ability to absorb iron.