Today in Health News
Acetaminophen May Not Help Against Back Pain, Study Contends
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

How Not to Treat Burns

  • Don't pierce or open blisters. Doing so leaves the skin vulnerable to infection.

  • Don't peel off burned dead skin. Doing so leaves the skin underneath vulnerable to infections and scarring.

  • Don't apply butter, antiseptic creams or other ointments. These can cause infections, increase pain and may complicate the treatment given by medical professionals.