Today in Health News
Biggest Ever Weekly Rise in Ebola Cases, U.N. Agency Says
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Watch That Lump

Not all breast lumps indicate cancer, according to the American Academy of Family Physicians (AAFP). The most common lumps are fibroadenomas and fibrocystic breast lumps. Fibroadenomas are smooth and round. A cyst is a fluid-filled sac that often gets bigger and then smaller during different times in a woman's menstrual cycle.