Today in Health News
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You've heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Tips to Deal with Lice

  • Tell your children never to share any hair items.

  • Watch for scratching.

  • If someone in your family has head lice, check all family members for lice and nits (eggs) once a week.

  • Don't confuse nits with dandruff or dirt. Dandruff and dirt can be brushed out of hair; nits cannot.

  • Consult your pharmacist or physician before using lice treatments.

  • Use any product correctly and with caution.

  • Remove nits with a fine-toothed comb or fingernails. Rinsing hair with distilled white vinegar can make nits easier to see.

  • Wash bedding and recently worn clothing in hot water and dry it in a dryer. Seal unwashable items in plastic bags for two weeks.